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Home ❯ Recipes ❯ Vegetables ❯ Braised Spring Bamboo Shoots (油焖笋)

Braised Spring Bamboo Shoots (油焖笋)

Judy

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Judy

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Updated: 7/18/2025
Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com
As spring fever rushes in, spring bamboo shoots are hitting local grocery stores and wet markets across China. I grew up in China and have lived in China for three years. You can really see the seasons change at the markets! Most Northerners or bei fang ren (北方人) like to use spring bamboo for soups, stir-fries, or braised with pork—all excellent applications for fresh bamboo shoots in season. But for we Shanghainese, we tend to revert to our usual method of cooking: “red-cooked”, i.e. hong shao, 红烧 for those in the know!

An Old World Chinese Dish

One of our favorite old-world dishes from Shanghai is Braised Spring Bamboo Shoots or yóu mèn sun (油焖笋). Even though this dish is a common traditional dish (i.e., maybe your grandparents ate it more often than your parents), it’s still really popular and no less delicious! I know we say that a lot around here, but please don’t underestimate the allure of this dish! (Especially if you have tried my Braised Pork Belly.) If you are a vegetarian or vegan and you want to know what all the fuss is about, here is your chance to find out. The cooking method and the spices for both are pretty much the same. I love them both, but if I had to choose one, I would pick braised spring bamboo shoots. Crazy, I know. But yes, I would pick spring bamboo over juicy slabs of pork belly any day. In short, this vegetarian/vegan dish will not disappoint! Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com

Buying Bamboo Shoots

Braised spring bamboo shoots can be made with spring bamboo (春笋) or winter bamboo shoots (冬笋), fresh (if you are lucky enough) or frozen. Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com If you are lucky enough to find fresh spring bamboo shoots (or fresh winter bamboo shoots during the winter months), you have no reason not to give this recipe a try. If fresh isn’t available, frozen spring bamboo is a great alternative and is what I used in this instance. Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com Stay away from canned bamboo shoots for this recipe, however, as they are too wet for this cooking method.

Braised Spring Bamboo Shoots: Recipe Instructions

Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com Before we begin, a note: if you’re using fresh winter bamboo shoots, it’s a good idea to blanch the bamboo first…once they are cut. You will also need to increase the simmering time when using winter bamboo. Heat 3 tablespoons of oil in a wok over medium heat. Add the ginger and cook for about 30 seconds. Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com Turn down the heat, and add the rock sugar, allowing it to dissolve in the oil. Now add the bamboo and turn up the heat; stir and mix everything well. Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com Cook for a few minutes, until the edges of the bamboo start to brown slightly. Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com Now add the Shaoxing wine, light soy sauce, dark soy sauce, and water. Stir to combine. Cover and simmer for about 10 minutes over medium heat. After 10 minutes, uncover the pan, turn up the heat to reduce the liquid, and add a couple of drops of oil before plating. It sounds hokey, but this will give the dish an attractive sheen!  Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com Braised Spring Bamboo Shoots (油焖笋), by thewoksoflife.com

Recipe

Braised bamboo shoots
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5 from 8 votes

Braised Spring Bamboo Shoots – Yóu Mèn Sun 油焖笋

One of our favorite old-world dishes from Shanghai is Braised Spring Bamboo Shoots or yóu mèn sun (油焖笋). If you’re a vegan, or you just like Chinese red-cooked or hong shao dishes, then these vegetarian braised spring bamboo shoots are the ultimate dish for you!
by: Judy
Serves: 6
Prep: 5 minutes mins
Cook: 15 minutes mins
Total: 20 minutes mins

Ingredients

  • 1 pound bamboo shoots (450g, fresh or frozen, tough outer layers removed)
  • neutral oil (such as vegetable or canola)
  • 2 thin slices ginger
  • 2 teaspoons sugar or rock sugar (rock sugar is preferred, if you have it on hand)
  • 2 teaspoons Shaoxing wine
  • 1½ tablespoons light soy sauce
  • ½ teaspoon dark soy sauce
  • 1 cup water

Instructions

  • Before we begin, a note: if you’re using fresh winter bamboo shoots, it’s a good idea to blanch the bamboo first…once they are cut. You will also need to increase the simmering time when using winter bamboo.
  • Heat 3 tablespoons of oil in a wok over medium heat. Add the ginger and cook for about 30 seconds. Turn down the heat, and add the rock sugar, allowing it to dissolve completely in the oil. Now add the bamboo and turn up the heat; stir and mix everything well. Cook for a few minutes––until the edges of the bamboo start to brown slightly.
  • Now add the Shaoxing wine, light soy sauce, dark soy sauce, and water. Stir to combine. Cover and simmer for about 10 minutes over medium heat. After 10 minutes, uncover the pan, turn up the heat to reduce the liquid, and add a couple of drops of oil before plating. It sounds hokey, but this will give the dish an attractive sheen!

Nutrition Facts

Calories: 66kcal (3%) Carbohydrates: 4g (1%) Protein: 2g (4%) Fat: 5g (8%) Saturated Fat: 1g (5%) Sodium: 287mg (12%) Potassium: 70mg (2%) Fiber: 1g (4%) Sugar: 3g (3%) Vitamin A: 10IU Vitamin C: 0.8mg (1%) Calcium: 6mg (1%) Iron: 0.3mg (2%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Judy

About

Judy
Judy Leung is the matriarch of The Woks of Life family, working on the blog alongside husband Bill and daughters Sarah and Kaitlin. Born in Shanghai, China, she immigrated to the United States at sixteen. Fluent in both English and three Chinese dialects, she also plays the important role of researcher and menu translator! Drawing from over four decades of cooking experience and travel, Judy aims to bring Chinese culinary traditions to readers and preserve recipes that might otherwise be lost to time. Her expertise spans from Shanghainese cooking and everyday homestyle dishes to a variety of regional foodways, showcasing the depth and breadth of Chinese cuisine for a global audience. Over the last decade, she’s helped transform The Woks of Life into what Saveur Magazine has deemed “the internet’s most popular Chinese cooking blog,” co-written a New York Times bestselling cookbook, and become convinced that we will never run out of recipes to share!
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