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Home ❯ Recipes ❯ Salads ❯ Nectarine Salad with Chicken & Carrot Ginger Dressing

Nectarine Salad with Chicken & Carrot Ginger Dressing

Sarah

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Sarah

13 Comments
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Updated: 7/18/2025
I’m kind of obsessed with the orange dressing at Japanese restaurants. I will always want the salad, despite the fact that they’re charging $5 for no more than iceberg lettuce, a few carrot sticks, and maybe a couple of cherry tomatoes thrown on top. I’m essentially paying five bucks for orange dressing. Fresh Radishes by thewoksoflife.com So I’m sitting there, enjoying my bright orange dressing, and I’m thinking…what is this? There must be some kind of unnatural chemical processing thing going on–some Red #40 and Yellow #5–to make this dressing so orange. And so good. Well, imagine my surprise when Kaitlin tells me that she made this carrot ginger dressing the other day, and that it was DELICIOUS. I’m like, “Carrot Ginger dressing, really?” And she goes, “yeah, like the kind you get at the sushi restaurants.” whaaat-i-dont-even Carrots. That’s the secret to the neon orange in my neon orange dressing. Nature is glorious. I immediately decided to make it at home, and after some research and a quick tweaking of recipes (the base I used was Chef Tadashi Ono’s recipe featured here on Saveur), I have achieved my perfect Carrot Ginger dressing. But the best part is…I get to choose the vehicle. No more limp iceberg. A nectarine salad is the rule of the day. This nectarine salad is summer on a plate–ripe nectarines, crunchy summer radishes, sweet corn, basil, and mint. We definitely eat a lot more seasonally in Beijing, where the growing season really does directly affect what we see at the local market. Make it, and enjoy a perfect, healthy sunny afternoon lunch. Nectarine Salad with Seared Chicken & Carrot Ginger Dressing by thewoksoflife.com

Recipe Instructions

Make the dressing by combining the vegetable oil, rice vinegar, soy sauce, sesame oil, sugar, ginger, carrot, onion, and salt and pepper in a food processor and pulsing until smooth. Carrot Ginger Dressing by thewoksoflife.com Pat the chicken breasts dry and season with salt and pepper on both sides. Chicken Breast Sear them in a hot pan drizzled with olive oil until cooked through. Slice the chicken. Seared chicken breast by thewoksoflife.com Toss together the lettuces, corn, radishes, red onion, and nectarines in a large serving bowl. Top with the sliced chicken, basil leaves, and toasted walnuts, and drizzle with your dressing. Nectarine Salad with Seared Chicken & Carrot Ginger Dressing by thewoksoflife.com Nectarine Salad with Seared Chicken & Carrot Ginger Dressing by thewoksoflife.com You can also toss the lettuce in the dressing first, and then throw all the toppings over the salad. Nectarine Salad with Seared Chicken & Carrot Ginger Dressing by thewoksoflife.com Some really bright flavors going on here. Live it and love it, people! Nectarine Salad with Seared Chicken & Carrot Ginger Dressing by thewoksoflife.com Until next time… Nectarine Salad with Seared Chicken & Carrot Ginger Dressing by thewoksoflife.com

Recipe

Nectarine salad
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5 from 2 votes

Nectarine Salad with Seared Chicken & Carrot Ginger Dressing

This nectarine salad is summer on a plate–ripe nectarines, crunchy summer radishes, sweet corn, basil, and mint.
by: Sarah
Serves: 6 servings
Prep: 15 minutes mins
Cook: 25 minutes mins
Total: 40 minutes mins

Ingredients

For the dressing:
  • 1/3 cup vegetable oil
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 dash sesame oil
  • 1 ½ teaspoons sugar
  • 2 teaspoons ginger (finely grated)
  • 1 medium carrot (peeled and roughly chopped)
  • ¼ cup onion (roughly chopped)
  • salt and pepper (to taste)
For the salad:
  • 2 chicken breasts
  • Salt and pepper (to taste)
  • Olive oil
  • Assorted lettuce
  • 2 ears steamed sweet corn (kernels removed from the cob)
  • 1 bunch radishes (sliced thinly)
  • 1 small red onion (sliced thinly)
  • 4 nectarines (sliced)
  • a handful of fresh basil (torn)
  • a handful of mint (torn)
  • 1 cup walnuts (toasted)

Instructions

  • Make the dressing by combining all the ingredients in a food processor and pulsing until smooth.
  • Pat the chicken breasts dry and season with salt and pepper on both sides. Sear them in a hot pan drizzled with olive oil until cooked through. Slice the chicken.
  • Toss together the lettuces, corn, radishes, red onion, and nectarines in a large serving bowl. Top with the sliced chicken, basil leaves, and toasted walnuts, and drizzle with your dressing.

Nutrition Facts

Calories: 447kcal (22%) Carbohydrates: 26g (9%) Protein: 23g (46%) Fat: 30g (46%) Saturated Fat: 12g (60%) Cholesterol: 48mg (16%) Sodium: 843mg (35%) Potassium: 883mg (25%) Fiber: 5g (20%) Sugar: 13g (14%) Vitamin A: 3225IU (65%) Vitamin C: 27.5mg (33%) Calcium: 70mg (7%) Iron: 2.3mg (13%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Sarah

About

Sarah
Sarah is the older daughter/sister in The Woks of Life family. Creator of quick and easy recipes for harried home cooks and official Woks of Life photographer, she grew up on episodes of Ready Set Cook and Good Eats. She loves the outdoors (and of course, *cooking* outside), and her obsession with food continues to this day.
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