



Recipe Instructions
Make the dressing by combining the vegetable oil, rice vinegar, soy sauce, sesame oil, sugar, ginger, carrot, onion, and salt and pepper in a food processor and pulsing until smooth.







Recipe
Nectarine Salad with Seared Chicken & Carrot Ginger Dressing
This nectarine salad is summer on a plate–ripe nectarines, crunchy summer radishes, sweet corn, basil, and mint.
Serves: 6 servings
Ingredients
For the dressing:
- 1/3 cup vegetable oil
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 dash sesame oil
- 1 ½ teaspoons sugar
- 2 teaspoons ginger (finely grated)
- 1 medium carrot (peeled and roughly chopped)
- ¼ cup onion (roughly chopped)
- salt and pepper (to taste)
For the salad:
- 2 chicken breasts
- Salt and pepper (to taste)
- Olive oil
- Assorted lettuce
- 2 ears steamed sweet corn (kernels removed from the cob)
- 1 bunch radishes (sliced thinly)
- 1 small red onion (sliced thinly)
- 4 nectarines (sliced)
- a handful of fresh basil (torn)
- a handful of mint (torn)
- 1 cup walnuts (toasted)
Instructions
- Make the dressing by combining all the ingredients in a food processor and pulsing until smooth.
- Pat the chicken breasts dry and season with salt and pepper on both sides. Sear them in a hot pan drizzled with olive oil until cooked through. Slice the chicken.
- Toss together the lettuces, corn, radishes, red onion, and nectarines in a large serving bowl. Top with the sliced chicken, basil leaves, and toasted walnuts, and drizzle with your dressing.
Nutrition Facts
Calories: 447kcal (22%) Carbohydrates: 26g (9%) Protein: 23g (46%) Fat: 30g (46%) Saturated Fat: 12g (60%) Cholesterol: 48mg (16%) Sodium: 843mg (35%) Potassium: 883mg (25%) Fiber: 5g (20%) Sugar: 13g (14%) Vitamin A: 3225IU (65%) Vitamin C: 27.5mg (33%) Calcium: 70mg (7%) Iron: 2.3mg (13%)