
Pumpkin Granola Recipe Instructions
Start by preheating the oven to 250 degrees. In a large bowl, whisk together the ingredients from sugar to salt.








Recipe
Pumpkin Granola
This is pumpkin granola is our family’s favorite granola recipe. It’s relatively low in sugar and fat compared to other similar recipes, and the inclusion of the pumpkin gives the granola the perfect crunchy, slightly “clumpy” consistency.
Serves: 12
Ingredients
- 1/3 cup brown sugar
- 1/3 cup maple syrup
- 1/3 cup oil
- 1 teaspoon vanilla
- 2 teaspoons cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon nutmeg
- ¼ teaspoon allspice
- ½ teaspoon salt
- 1 cup pumpkin puree (preferably a sweet pumpkin)
- 5 cups rolled oats
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 2/3 cup nuts (walnuts, pecans, almonds, etc., chopped)
- 1/2 cup dried cranberries
Instructions
- Preheat oven to 250 degrees.
- In a large bowl, whisk together ingredients from sugar to salt. Stir in the pumpkin puree. Then stir in the oats, seeds, and nuts.
- Spread out in an even layer on a baking sheet. Bake for about 90 minutes, stirring occasionally. Let cool completely and stir in the dried cranberries. Store in an airtight container in a cool dry place for up to 2 weeks.
Tips & Notes:
Makes about 6 cups, or twelve 1/2 cup servings.
Nutrition Facts
Calories: 326kcal (16%) Carbohydrates: 44g (15%) Protein: 7g (14%) Fat: 15g (23%) Saturated Fat: 2g (10%) Sodium: 104mg (4%) Potassium: 269mg (8%) Fiber: 6g (24%) Sugar: 16g (18%) Vitamin A: 3177IU (64%) Vitamin C: 1mg (1%) Calcium: 49mg (5%) Iron: 2mg (11%)