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Home ❯ Recipes ❯ Chicken & Poultry ❯ Baked Sesame Chicken

Baked Sesame Chicken

Bill

by:

Bill

187 Comments
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Updated: 7/18/2025
Baked Sesame Chicken

This baked sesame chicken recipe yields deliciously crispy, juicy, and flavorful chicken—without the need for deep-frying! We toss it in a slightly sweet, savory sauce that tastes just like restaurant-style sesame chicken.

NOTE:

This recipe was originally published on October 13, 2015. We have since updated it with higher resolution photos, metric measurements, and more information. The recipe remains the same. Enjoy!

A Super Popular Chinese Takeout Dish

Sesame chicken is a hugely popular dish found on most Chinese restaurant menus, and it’s likely you’ve ordered it at some point.

Perhaps even more likely is that you’ve had it at a Chinese buffet. Every Chinese buffet restaurant has this dish on their steam table, to the point that it’s become as expected as an order of fries at McDonalds.

I have to admit that my parents did not have sesame chicken on their takeout restaurant menu, which of course could mean that they missed the boat when they were menu planning!

Orange Chicken is also a common takeout chicken dish, and if you like it, you can also try our Orange Chicken version cooked with proper aromatic spices. Simply delicious.

From the Chinese Buffet?

I think that one of the reasons my parents didn’t put sesame chicken on their menu is that it has become more popular just in the last 20 to 30 years, as Chinese buffets came into vogue.

I remember when we first moved to New Jersey from upstate New York to open the restaurant, there were no such Chinese buffets anywhere.

At the time, a dear family friend we called Uncle Freddy drove all the way down to New Jersey to sample one of the first Chinese buffet restaurants in the area. It was a big deal—all you can eat, over twenty dishes to choose from, free soda, and dessert included with the meal! Now that was progressive.

During the evolution of the Chinese buffet, some smart guy decided that sesame chicken was going to be one of those twenty core buffet dishes.

Sesame Chicken vs. General Tso’s Chicken

But what is Sesame chicken really?

You’re probably thinking, isn’t it like that General Tso’s chicken? The main difference is that the General likes broccoli with his fried chicken, and he likes it perhaps a litle spicier, with a more tangy flavor, and a darker sauce—and usually no sesame seeds.

Sesame chicken is generally sweeter than General Tso’s chicken, although it still has a taste of vinegar to balance the sweetness of the dish.

Some sesame chicken sauces have a strong one-dimensional ketchup flavor, but our sauce recipe doesn’t use ketchup. It has a bit more complexity, with ingredients like Shaoxing wine, rice vinegar, and sesame oil.

Sesame Chicken

Baked, Not Fried

Today, I’m presenting you with our version of baked sesame chicken, which at Sarah and Kaitlin’s urging, uses the oven fried method for a healthy touch to the dish. 

It’s also a bit easier to make than the fried version, and you won’t have leftover oil to contend with (though you can always re-use leftover frying oil!).

I call for boneless skinless chicken thighs here, but you can also use chicken breasts. I think dark meat yields a juicier, tastier sesame chicken though!

Can we call it skinny sesame chicken? Seems like a bit of an overstatement, but we’ll let you decide! You could serve with brown rice or cauliflower rice instead of steamed white rice to up the health factor a bit. Regardless, we doubt you’ll have leftovers!

Looking for the real mccoy sesame chicken (AKA the fried version?)

If you’re not looking for a baked sesame chicken recipe and would rather know how the restaurants do it, we have a deliciously on-point sesame chicken recipe in our cookbook, The Woks of Life: Recipes to Know and Love from a Chinese American Family.

Find out more about our cookbook here and find links to purchase! The book is available wherever books are sold!

Sesame Chicken from The Woks of Life Cookbook
Sesame Chicken recipe from The Woks of Life Cookbook

Baked Sesame Chicken: Recipe Instructions

Mix the chicken with the cornstarch, sesame paste, salt, and Shaoxing wine and set aside for 20 minutes to marinate. Then mix the flour, sesame seeds, and white pepper in a separate bowl. Preheat the oven to 475°F/250°C.

marinating chicken pieces with cornstarch

Next, use your hands to mix the marinated chicken again until there is no standing liquid. Dredge the chicken pieces in the dry mixture, and place them on a sheet pan lined with parchment paper or non-stick foil.

dredging chicken for sesame chicken

Bake at 475°F/250°C for 8 minutes on the top rack. Flip the chicken pieces and broil on low for 3 minutes until golden brown. Remove from oven.

baked crispy chicken pieces

Heat your wok to medium heat and add oil and garlic.

oil and garlic in wok

Stir for 5 seconds, and then add the Shaoxing wine. After another 5 seconds, immediately add the chicken stock, rice wine vinegar, sugar, soy sauce, dark soy sauce, and sesame oil until everything’s at a simmer.

Gradually add the cornstarch slurry to the sauce while stirring constantly. Let simmer for 20 seconds. The sauce should be thick enough to coat a spoon. Add the chicken and scallions, and toss until coated with sauce.

tossing crispy sesame chicken pieces with sauce

Garnish your sesame chicken with toasted sesame seeds and serve.

Baked Sesame Chicken recipe

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Recipe

Baked Sesame Chicken
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4.60 from 32 votes

Baked Sesame Chicken

This sesame chicken recipe is as crispy as the takeout version, but it’s oven-fried instead of deep-fried and our homemade sesame chicken sauce is tastier!
by: Bill
Serves: 4 servings
Prep: 25 minutes mins
Cook: 15 minutes mins
Total: 40 minutes mins

Ingredients

For the chicken:
  • 1 pound boneless skinless chicken thighs (cut into 1-inch/3cm chunks)
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame paste
  • ¼ teaspoon salt
  • 1 teaspoon Shaoxing wine
  • 1/4 cup all purpose flour
  • 2 tablespoons toasted sesame seeds
  • 1/8 teaspoon fresh ground white pepper
For the sauce:
  • 2 teaspoons canola oil
  • 1 clove garlic (minced)
  • 1 tablespoon Shaoxing wine
  • 3/4 cup chicken stock
  • 1/2 teaspoon rice wine vinegar
  • 3 tablespoons sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon dark soy sauce
  • 2 teaspoons sesame oil
  • 2 tablespoons cornstarch (mixed into a slurry with 2 tablespoons/30 ml water)
  • 1 scallion chopped

Instructions

  • Mix the chicken with the cornstarch, sesame paste, salt, and Shaoxing wine and set aside for 20 minutes to marinate. Then mix the flour, sesame seeds, and white pepper in a separate bowl. Preheat the oven to 475°F/250°C.
  • Next, use your hands to mix the marinated chicken again until there is no standing liquid. Dredge the chicken pieces in the dry mixture, and place them on a sheet pan lined with parchment paper or nonstick foil. Bake at 475 degrees for 8 minutes on the top rack. Flip the chicken pieces and broil on low for 3 minutes until golden brown. Remove from oven.
  • Heat your wok to medium heat and add oil and garlic. Stir for 5 seconds, and then add the Shaoxing wine. After another 5 seconds, immediately add the chicken stock, rice wine vinegar, sugar, soy sauces, and sesame oil until everything’s at a simmer.
  • Gradually add the cornstarch slurry to the sauce while stirring constantly. Let simmer for 20 seconds. The sauce should be thick enough to coat a spoon. Add the chicken and scallions and toss until coated with sauce. Garnish with toasted sesame seeds and serve.

Nutrition Facts

Calories: 420kcal (21%) Carbohydrates: 24g (8%) Protein: 22g (44%) Fat: 26g (40%) Saturated Fat: 6g (30%) Cholesterol: 111mg (37%) Sodium: 583mg (24%) Potassium: 299mg (9%) Fiber: 1g (4%) Sugar: 9g (10%) Vitamin A: 120IU (2%) Vitamin C: 0.8mg (1%) Calcium: 48mg (5%) Iron: 2mg (11%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Bill

About

Bill
Bill is the dad of The Woks of Life family. He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family’s Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. Specializes in all things traditional Cantonese and American Chinese takeout.
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