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Home ❯ Recipes ❯ Appetizers & Snacks ❯ Tostones with Tomato Salsa

Tostones with Tomato Salsa

Bill

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Bill

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Updated: 7/18/2025
Tostones w/ Tomato Salsa, by thewoksoflife.com

Tostones is a classic across Latin America and definitely a favorite of ours at The Woks of Life. These days, some takeout Chinese restaurants are actually serving up fried plantains on their menus.

They’ll slice the plantains, freeze them in single portions, and quickly drop them into a fryer when ordered. That’s a method you could potentially use at home too. 

First thing to know, though, is that there are two kinds of plantains: sweet plantains and green plantains. You can use this method for either, but the green plantains are a bit more savory.

Today, we’re using green plantains, which go great with the Cuban Sandwiches we just posted!

This tostones recipe is really simple and has some good practical methods if you have never made it at home before so check it out and enjoy!

Tostones with Tomato Salsa: Recipe Instructions

Make the simple salsa by combining the tomato, garlic, olive oil, sun-dried tomato, cilantro and salt and pepper. You could do this in a food processor, a mortar and pestle, or just a bowl.

Tostones, by thewoksoflife.com

Heat the oil in a small, shallow skillet until it reaches 300 degrees F. Split the plantains lengthwise, being careful not to cut too deep. Peel off the thick outer skin, and slice the plantain into 3/4 inch thick discs.

Tostones w/ Tomato Salsa, by thewoksoflife.com

Fry the plantain pieces in the oil for about about 3 minutes until they have a very light crust on them and are cooked through. You know they are cooked when they are easily smashed.

Tostones w/ Tomato Salsa, by thewoksoflife.com

Tostones w/ Tomato Salsa, by thewoksoflife.com

Remove them with a slotted spoon and drain on paper towels.

Tostones w/ Tomato Salsa, by thewoksoflife.com

Clean the bottom of a can (we used a big 28 ounce of crushed tomatoes for this task). Take the plantains and flatten them into circles with the can. You know they are cooked when they are easily smashed.

Tostones w/ Tomato Salsa, by thewoksoflife.com

Tostones w/ Tomato Salsa, by thewoksoflife.com

The professionals at a local Chinese restaurant keep a cutting board next to the fryer, and use the broad side of a Chinese cleaver to smash them. It’s a simple yet amazingly speedy method, and they make a mean sauce to go with them. I’ve spoken to the proprietor, and they’ve apparently had training from a Peruvian chef (incidentally, they also make awesome rotisserie chickens to go with the fried plantains).

Once you’ve smashed all of the plantains…

Tostones w/ Tomato Salsa, by thewoksoflife.com

Drop them back into the fryer for another 2 to 3 minutes, until crispy and golden brown.

Tostones w/ Tomato Salsa, by thewoksoflife.com

Drain on paper towels and sprinkle immediately with sea salt. Serve hot with your simple salsa! (And maybe a Cuban sandwich).

Tostones w/ Tomato Salsa, by thewoksoflife.com

Tostones w/ Tomato Salsa, by thewoksoflife.com

Tostones w/ Tomato Salsa, by thewoksoflife.com

Tostones w/ Tomato Salsa, by thewoksoflife.com

Recipe

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5 from 1 vote

Tostones with Tomato Salsa

Tostones are a delicious appetizer or side, and this recipe is really simple. It also has some good practical methods and step-by-step photos if you've never made them at home before!
by: Bill
Serves: 6
Prep: 15 minutes mins
Cook: 10 minutes mins
Total: 25 minutes mins

Ingredients

  • 1 ripe tomato (chopped finely)
  • 1 clove garlic (minced)
  • 1 tablespoon olive oil
  • 1 sun-dried tomato (chopped; optional)
  • Salt and pepper (to taste)
  • 2 large green plantains
  • 2-3 cups oil (for frying)
  • 1 tablespoon cilantro (chopped)

Instructions

  • Make the simple salsa by combining the tomato, garlic, olive oil, sun-dried tomato, and salt and pepper. You could do this in a food processor, a mortar and pestle, or just a bowl.
  • Heat the oil in a small, shallow skillet until it reaches 300 degrees F. Split the plantains lengthwise, being careful not to cut too deep. Peel off the thick outer skin, and slice the plantain into 3/4 inch thick discs.
  • Fry the plantain pieces in the oil for about about 3 minutes until they have a very light crust on them and are cooked through. Remove them with a slotted spoon and drain on paper towels.
  • Clean the bottom of a heavy can (we used a big 28 ounce of crushed tomatoes for this task). Take the plantains and flatten them into circles with the can. You know they are cooked when they are easily smashed.
  • Once you've smashed all of the plantains, drop them back into the fryer for another 2 to 3 minutes or until crispy and golden brown. Drain on paper towels and sprinkle immediately with sea salt. Serve hot with your simple salsa! (And maybe a Cuban sandwich).

Nutrition Facts

Calories: 209kcal (10%) Carbohydrates: 20g (7%) Protein: 1g (2%) Fat: 15g (23%) Saturated Fat: 1g (5%) Sodium: 392mg (16%) Potassium: 358mg (10%) Fiber: 2g (8%) Sugar: 10g (11%) Vitamin A: 843IU (17%) Vitamin C: 14mg (17%) Calcium: 4mg Iron: 1mg (6%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Bill

About

Bill
Bill is the dad of The Woks of Life family. He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family’s Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. Specializes in all things traditional Cantonese and American Chinese takeout.
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Sarah, Kaitlin, Judy, and Bill cooking together

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